I provide one-on-one psychotherapy in a confidential, supportive and caring environment, where we can work together to establish a collaborative and trusting relationship and where you can feel safe exploring your personal goals, challenges, relationships and emotions. Treatment plans are identified in a cooperative process and all therapy is specifically individualized to address your therapeutic needs.
I will work with you to develop an awareness of how your personal history has impacted your life and decisions, and we will develop strategies that are forward-looking and focused on resolving issues relating to career, depression, self-esteem, anxiety or any other personal challenges while also helping to you to explore your inner-self to help enhance your daily experiences.
Whatever your goals may be, I will help you develop strategies and insight that promote healing, provide you with a sense of purpose, and enable you to move forward and find fulfillment in your life.